Breastfeeding with Confidence Course
Learn how to get a great start and make realistic breastfeeding goals - $75
The course is best completed in the 2nd or early 3rd trimester of your pregnancy. Learn at your own pace, in your own time. Includes:
Three 20-30 minute video classes taught by Linda
Personalized breastfeeding goal setting guide
Extra resources, recommendations and video links
After completing the course, schedule your free Telehealth prenatal consultation with Linda.
Dads and other support persons are encouraged to participate.
Session 1
Breastfeeding 101
How breastfeeding is best for both you and your baby
How the breastfeeding relationship works
Setting realistic goals for your unique family, health, return to work and overall situation
Session 2
Ready, Set, Ouch! NOT!
Three key questions:
How do I know my baby is hungry?
How do I get a good latch?
How do I know my baby is getting enough?
Session 3
Key Skills for First Milestones
The first day: Golden hour and when it is not so golden. Colostrum and hand expression
The first week: From colostrum to mature milk. Coping with engorgement and a sleepy baby
The first month: Quality and quantity of feedings, fussiness and growth spurts
After completing the three sessions, book your personal consultation with Linda
Discuss your unique situation, hopes and goals
Ask your questions and share any concerns you have about breastfeeding
Find out more about hand expressing and colostrum harvesting
Learn Linda’s top tips for the first week
Contact Linda to access this great resource and book your prenatal consultation